Techniques of Reiki Healing 

If you’re looking for a way to have a balance in your mental, physical and spiritual state, reiki healing might be the perfect choice. The word Reiki is derived from the Japanese words –Rei which means “The Higher power” and Ki which means “life force energy”. Such treatment is done through working with the universal light force. The aim of such treatment is to rejuvenate the soul and balance the energy level of your body. Whatever you’re going through, physical pain, mental stress or spiritual challenges, Reiki Healing Austin and their techniques will help you.  

 Reiki Healing

In the traditional forms of reiki healing system, there are three major techniques taught to the patients. The first one is Kenyoku Ho (cleansing), followed by Joshin Kokyu Ho (breathing) and Seishin Toitsu (unification of the mind). You can do a self-healing session or get assisted by a Reiki master.  

Kenyoku Ho 

One of the most important parts of reiki healing is the spiritual cleansing, but this is often neglected by those who practice Reiki. If you want to do the session with a Reiki master or do a self-healing session, aura cleaning should be part of your routine. In this technique, the cleansing if focused on the upper parts of your body; that are your arms, torso and hands. Your upper body part does most of the interaction with another person’s aura. So if you interacted with a lot of energies (especially negative ones), cleansing is important so unpleasant energies are purged out.  

Joshin Kokyu Ho 

Another form of Reiki healing is Joshin Kokyu Ho meditation. This meditation will improve the way you channel the Reiki energy in your energy channels, by opening and cleansing them. Doing this practice is essential in doing the Reiki healing, because you will be able to strengthen and cleanse the primary energy channel.  

In doing this meditation, you should know the two important elements. These are the mudra of balance and the Hara or the region of your body. The mudra of balance symbolizes harmony and balance between the spiritual and physical realm, you might have heard of this in Buddhist practices. The Hara or the first Tab T”ien is the place that governs all life energies. This region is located just few centimeters below your belly button. This element promotes a deep connection with the ground.  

Seishin Toitsu 

This technique is called the mindfulness meditation. The word Seishin means spirit or pure mind and Toitsu means focusing or gathering together towards something. That’s why it’s called mindfulness meditation is because your mind should be focused on achieving the task as hand. This meditation involves the unity of spirit and action, and mind and body.  

It involves breathing through your hands. When you do this, you should keep the Gassho first. Once you breathe in, visualize that the white light of Reiki flows from your hands into your Hara. Imagine the white light being stored in your Hara and then flowing out through your hands. Repeat this meditation for a couple of minutes.  

Read More

How to Clean Carpet Stains

No matter what precautions we take, carpet stains will always happen. You avoid anything just so your carpet will be safe and to hope that no stains or accidents will happen. Stains, alongside with other dirt, can compromise the appearance of a carpet. Some of us panic and reach for the nearest cloth so we can clean the dirt, but most of the time that thing just doesn’t work!  

 Carpet Stains

Carpet stain removal is mostly done by professionals because if you do it by yourself without the knowledge of what kind of carpet fiber you have, then your carpet is dead. You can remove the stains in many ways but you have to be knowledgeable. There are top 5 carpet stains we are going to discuss as well as how to remove them.  

  • Removing Kool-Aid Stains 

Kool aid stains are one of the most horrific carpet stains. But, you can remove it using the right treatments even from a white carpet. The steps below will remove the tough stains caused by colored beverage.  

First, use a dry white towel to blot the stain. Don’t rub the stain because it will be difficult for you to entirely remove it and sometimes it will lead to the saturation of the carpet pad. Mix white vinegar, water and dish soap in a spray bottle. Spray the area and soak for 5 minutes. Blot with towel until stain is removed.  

  • Removing Pet Stains 

Having a pet in your carpeted house is a challenge. There will be urine and poop, and cleaning pet stains is frustrating. However, there are ways you can do to rid of the stain and odor. What you have to do is clean the mess first. Pick up the debris, if there’s any. Use the blot method for the wet mess.  

If the stain is dried already, moisten it. Apply the stain cleaning product. To remove the odor, use white vinegar. Soak the vinegar spray for 5 minutes then do the blotting technique until stain is gone and dry.  

  • Removing Coffee Stains 

Coffee stain will leave your carpet looking ugly especially if it’s not cleaned properly. To treat it, blot with a dry white towel. If the spill is large, don’t spread the stain. Change the cloths as they become saturated. Mix water, vinegar and non-bleach detergent.  

  • Removing Blood Stains 

Blood stains on clothes and carpets are not good.  However, you can treat no matter how dreaded it looks. The faster you act once blood is spilled on the carpet, the more effective your cleaning method will be.  

To treat the blood stains, use cold water instead of hot water. The blood will coagulate with heat and the cold will prevent it from pushing deep into the carpet fibers. Mix dish detergent, water, then spray on the stain. Use a dry white cloth or paper towel when blotting the spot so the blood isn’t transferred to the cloth. Rinse with water and repeat the process if necessary.  

Read More


Deciding to hire a limousine service is one of the best decisions you’ll ever make in your life. Travelling with style because of the luxurious vehicle, provided with the best amenities and knowing that you and your ride are insured are just few benefits you could get out of hiring a professional limo service. However, one pressing idea that you should never neglect is on how to choose the right chauffeur for your next limo ride.


Most if not all limo service companies have screened, checked and studied the background of their chauffeurs. However, there are some complacent companies that don’t necessarily do these checking thus, it is up for you to know who you are riding with.

Here are some of thing you need to know about drivers and chauffeurs:

1. Driver Requirements

There are several documents a driver should have aside from their driving license. One example is a medical card. A lot of commercial drivers don’t necessarily get their visits to the doctor and thus, they don’t have a medical card to show to their customers. This could happen to company that continuously neglects the importance of medical cards as a requirement for its drivers. Thus, you need to choose a company who could show you some of these documents in order for you to feel safe during the ride.

2. Skill

Of course, the driver’s skill is crucial especially in a limo service kind of business. There are places around the country that are difficult to drive around such as New York where there are a lot of activities happening everyday around the city. Learning how drivers handle difficult and stressful situations is crucial especially when in companies that offer limo service.

That’s why as a customer, you need to really talk to the personnel of the limo service that you are going to hire and ask them about the skills of the drivers and chauffeurs that they have.

3. Insurance

Another thing that you need to check before hiring a professional limo service is the kind of insurance policy that they have in the services they offer. Are they going to cover your hospital bills when accidents occur? Will you have to pay any costs when the driver acquires some injuries in an accident that occur in the duration of the travel? These questions are only going to be answered through the insurance policy that the company practices.

4. Contract

Of course, another important thing you need to consider before hiring a limo service is the contract. Before signing to any paper, you have to make sure that you have the read the company policies in order to avoid from any additional charge. Moreover, you also have to make sure that the verbal agreements you had with the company is reflected on the paper you are about to sign.

In order to avoid mishaps, doing your part through researching is necessary so that you will feel safe during the travel time. Referrals, reviews and other forms of recommendations is also a good help in choosing the right limo service company. Click here to check out limousine services.


Read More

Recent Comments